Did you make any New Year resolutions?
I have a running list of New Year resolutions in my head. I’m sure many will be broken by next week and some won’t even be given a sporting chance, but one I’d like to try and keep is to eat breakfast on weekdays. I tend to choose sleep over breakfast and usually resort to grabbing a soy latte to both wake me up and tide me over until lunch. There once was a time when I ate breakfast everyday (and not just brunch on the weekends) and I’d like to get back into that routine.
I’ll be the first to admit that I’m much more productive when I’ve had a small (and quick) meal in the morning so a perfect start for me is avocado toast. Simply mash one avocado in a bowl, add the juice of a lemon, salt, pepper, spread on toast (I used a whole wheat english muffin) and sprinkle with red pepper flakes.